I have been doing a lot of tracking of my blood sugar, exercise and have bought higher quality food. The numbers still are higher than I would like, but I have lost 5 lbs since Saturday. It is a start, and now that my eyes are open to what is going on, I hope to make some beneficial changes and ward of Diabetes for me.
I watch my poor husband struggle with it and I don't want to end up with it especially since the way I am heading is my own fault.

No comments:
Post a Comment